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Cultivating a daily devotional practice

Laura Babb 28/02/2023 Laura Babb 28/02/2023

Cultivating a daily devotional practice

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Metta bhavana: a loving kindness meditation practice

Laura Babb 16/02/2023 Laura Babb 16/02/2023

Metta bhavana: a loving kindness meditation practice

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A nourishing meditation practice to ground, clear and shield your energy

Laura Babb 06/01/2023 Laura Babb 06/01/2023

A nourishing meditation practice to ground, clear and shield your energy

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Meditation for Creativity

Laura Babb 09/02/2022 Laura Babb 09/02/2022

Meditation for Creativity

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Sound baths, sound meditation and sound therapy. What to expect and how you can you benefit

Laura Babb 03/02/2022 Laura Babb 03/02/2022

Sound baths, sound meditation and sound therapy. What to expect and how you can you benefit

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Winter Solstice Meditation: From Darkness to Light

Laura Babb 21/12/2021 Laura Babb 21/12/2021

Winter Solstice Meditation: From Darkness to Light

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How to Practice breath work or pranayama

Guest User 21/03/2021 Guest User 21/03/2021

How to Practice breath work or pranayama

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Understanding meditation: what it is and what it isn’t

Guest User 19/10/2020 Guest User 19/10/2020

Understanding meditation: what it is and what it isn’t

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