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Recent reflections: integration, a playlist for work, boundaries

Laura Babb 08/10/2024 Laura Babb 08/10/2024

Recent reflections: integration, a playlist for work, boundaries

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Recent reflections: liminal space, tools for your wellbeing toolkit and reflections on one year sober

Laura Babb 02/07/2024 Laura Babb 02/07/2024

Recent reflections: liminal space, tools for your wellbeing toolkit and reflections on one year sober

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Understanding the polyvagal ladder to befriend your nervous system

Laura Babb 25/06/2024 Laura Babb 25/06/2024

Understanding the polyvagal ladder to befriend your nervous system

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Navigating a mental health crisis: immediate support and resources in the UK

Laura Babb 22/05/2024 Laura Babb 22/05/2024

Navigating a mental health crisis: immediate support and resources in the UK

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Recent reflections: tools for your wellbeing toolkit, surrender, love as a verb, hopeful rest and small acts of nourishment

Laura Babb 16/04/2024 Laura Babb 16/04/2024

Recent reflections: tools for your wellbeing toolkit, surrender, love as a verb, hopeful rest and small acts of nourishment

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The connection between the nervous system and your mental health (feat Derek the tortoise)

Laura Babb 03/04/2023 Laura Babb 03/04/2023

The connection between the nervous system and your mental health (feat Derek the tortoise)

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Three simple ways to be more resilient when resilience feels impossible

Laura Babb 21/10/2022 Laura Babb 21/10/2022

Three simple ways to be more resilient when resilience feels impossible

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