Reconnect with yourself through the power of sound at my regular sound baths and workshops in Bournville, South Birmingham
Join me for a nourishing sound bath journey in South Birmingham. We start each sound bath with a guided meditation practice that explores a theme. We sometimes share some gentle movement or other practices that support us to connect with ourselves, explore our experience and find deep rest and relaxation.
The spaces I hold are informed by my training as a meditation teacher, a yoga teacher, a counsellor who specialises in trauma work, and my initiation as a Celtic-Pagan priestess. I incorporate aspects of each of these frameworks into my sound bath sessions and sessions are often themed around the changing cycles and seasons of nature. If you’d like to find out more about the Celtic-Pagan wheel of the year head here.
You don’t have to share my beliefs or spiritual framework to join a sound bath. People of all faiths and religions, as well as those who don’t have a faith or religion, are very very welcome.
Sessions typically include gentle movement, reflective prompts, guided meditation and the sound bath session itself. The sound bath is a beautiful opportunity to surrender to the healing sounds of Koshi chimes and crystal singing bowls that quiet your mind and nourish your soul.
Click the banner below to find out more about sound baths, including the healing properties of sound and the science that underpins sound meditation. You might also want to check out my other offerings here or head here to find out about my counselling services.
Upcoming Birmingham sound baths
14th November - 7pm - 8pm
1 hour sound bath and guided meditation journey
THEME: SILENCE
Connecting with silence can offer us a serene and introspective space, where we can be guided into a deep state of relaxation and mindfulness. This sound bath invites you to explore the contrast between subtle soundscapes and the profound stillness that follows, inviting you to explore the quiet spaces within yourself Soft tones from crystal singing bowls and chimes gently rise and fade, creating moments of resonance that dissolve into silence, amplifying the power of stillness. How can you connect with silence and the space that it contains?
12th December - 7pm - 9pm
1 hour sound bath and guided meditation journey
THEME: YULE CELEBRATION, INCLUDING TRADITIONAL YULE CRAFTING
Join me for December’s sound bath and yule celebration where we’ll explore Yule and the winter solstice, including crafting a traditional corn favour. There’ll be a special guest appearance from Alex, The Littlest Bard, who will be leading a session where you’ll learn about the traditional craft of corn weaving and make your own festive Yule favour to take home. Corn weaving, also known as straw work or straw plaiting, is a traditional craft that involves braiding and shaping the husks, stalks, and ears of corn into intricate designs. This art form has been practiced for centuries, particularly in rural communities. Traditionally, corn weaving was used to create symbolic decorations, such as corn dolls, harvest crowns, and ornaments, which were believed to bring good luck and protect the home. We’ll be creating a simple corn weaving each while we explore the history of the craft and the themes of yule.After we’ve explored this ancient art, we’ll get cosy and settle into our sound bath session where you’ll be invited to float away, rest and nourish yourself against the backdrop of koshi chimes and crystal singing bowls.
Where?
Friends Meeting House
65 Linden Road
Birmingham
B30 1JT
CLICK HERE FOR EXACT LOCATION
Tickets are available on a sliding scale to support accessibility.
All ticket sales are non refundable and non transferable. Please refer to the terms and conditions found here.
Sliding scale pricing
Supporter ticket purchases support the provision of supported tickets for those on lower incomes. Thank you in advance to anyone who is financially able to pay it forward!
Standard tickets: use the code SOUNDSTANDARD to take £3 off the stated ticket price
Supported-income tickets are intended for anyone who is unwaged or on a minimum/living wage income - use the code SOUNDSUPPORTED to take £5 off the stated ticket price
An email with joining instructions will be sent out the week before the session. Emails often go to spam, so please make sure you have opted in to my mailing list. It is not possible to admit late comers. You can check out past joining info, including what you need to bring, here.
