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Who are you if your story begins to change?

Laura Babb 10/08/2022 Laura Babb 10/08/2022

Who are you if your story begins to change?

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Lammas or Lughnasadh breathwork and ritual playlist, and journal prompts

Laura Babb 27/07/2022 Laura Babb 27/07/2022

Lammas or Lughnasadh breathwork and ritual playlist, and journal prompts

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Beltane breathwork or ritual playlist and journal prompts

Laura Babb 20/04/2022 Laura Babb 20/04/2022

Beltane breathwork or ritual playlist and journal prompts

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Becoming Neurodivergent

Laura Babb 11/04/2022 Laura Babb 11/04/2022

Becoming Neurodivergent

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Ostara and Spring Equinox: journal prompts and playlist

Laura Babb 13/03/2022 Laura Babb 13/03/2022

Ostara and Spring Equinox: journal prompts and playlist

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Managing stress

Laura Babb 24/02/2022 Laura Babb 24/02/2022

Managing stress

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Fight, Flight and Freeze

Laura Babb 18/02/2022 Laura Babb 18/02/2022

Fight, Flight and Freeze

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Meditation for Creativity

Laura Babb 09/02/2022 Laura Babb 09/02/2022

Meditation for Creativity

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Sound baths, sound meditation and sound therapy. What to expect and how you can you benefit

Laura Babb 03/02/2022 Laura Babb 03/02/2022

Sound baths, sound meditation and sound therapy. What to expect and how you can you benefit

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Imbolc breathwork or ritual playlist and journal prompts

Laura Babb 22/01/2022 Laura Babb 22/01/2022

Imbolc breathwork or ritual playlist and journal prompts

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