Mindfulness and meditation supper club 18th October
Join Verbena and The Clear Space at 7pm on the 18th October 2023 for a mindfulness supper club in Stirchley.
Take a meditative journey through a carefully curated 4 course menu including a welcome drink. Featuring guided meditation, exploration of food through story and the senses, experiential dishes and live soundscapes.
This is an opportunity to explore Verbena’s seasonal modern British food while guided by Laura from The Clear Space. Laura is a meditation teacher and sound practitioner who supports people to explore connection to self and the world around them.
Join Verbena and The Clear Space at 7pm on the 18th October 2023 for a mindfulness supper club in Stirchley.
Take a meditative journey through a carefully curated 4 course menu including a welcome drink. Featuring guided meditation, exploration of food through story and the senses, experiential dishes and live soundscapes.
This is an opportunity to explore Verbena’s seasonal modern British food while guided by Laura from The Clear Space. Laura is a meditation teacher and sound practitioner who supports people to explore connection to self and the world around them.
Join Verbena and The Clear Space at 7pm on the 18th October 2023 for a mindfulness supper club in Stirchley.
Take a meditative journey through a carefully curated 4 course menu including a welcome drink. Featuring guided meditation, exploration of food through story and the senses, experiential dishes and live soundscapes.
This is an opportunity to explore Verbena’s seasonal modern British food while guided by Laura from The Clear Space. Laura is a meditation teacher and sound practitioner who supports people to explore connection to self and the world around them.